The Full Story
ABOUT ME
Hey there, I’m Antonina—your yoga teacher, meditation guide, and Leela Game facilitator. But before I started helping others, my journey began with, well… a painful lesson.
In 2017, a carefree summer adventure took a turn when I crashed a jet ski (without a life jacket—oops). The back pain stuck with me for years, and that’s how I found yoga. What started as a way to heal my body soon became something deeper—a path to inner balance and clarity.
Yoga led me to meditation, and before I knew it, I was practicing daily, joining a community, and eventually leading retreats and sessions across Ukraine. Then, life threw another challenge my way—the war. Moving to the U.S. wasn’t just a change of location; it was a complete reset. Yoga and meditation became my anchors, helping me process loss, stress, and uncertainty.
And then came Leela. My first game lasted 10 hours (yes, really), but by the end, I had a roadmap for my life—including this very project. Leela helped me see my mission clearly, and now I guide others through the same process.
I don’t just teach these practices—I live them. That’s why I’m now pursuing my Master’s in Mindfulness Studies at Lesley University, so I can support others with even more knowledge and expertise.
🌿 Let’s move, breathe, play, and grow together. One step—or one roll of the dice—might just change everything. 🎲✨
VISION
To create a sacred, stylish space where healing meets self-expression.
At Glow with Zentonina, we blend ancient practices with modern energy — where meditation, mindful movement, and soul exploration feel as natural as showing up in your favorite outfit.
My vision is to help women return home to themselves, one breath, one game, one session at a time.
This is a space for softness, breakthroughs, laughter, and transformation.
MISSION
To guide women through embodied healing using yoga, meditation, and the Leela Game.
My mission is to make deep personal growth accessible and real — no fluff, no pressure to be perfect.
Just presence, play, and purpose.
Through 1:1 sessions, group spaces, and powerful tools like Leela, I support you in listening to your inner wisdom, clearing blocks, and stepping into your glow — fully, fearlessly, and stylishly.
GROW
The journey is about discovering *how*—how to learn, evolve, and step into our true path.
FLOW
Let it flow and let it go. It’s about learning *how* to enjoy life, embrace the present, and live fully.
GLOW
When you align growth with flow, you open up and step into your true
radiance — you glow.
LET'S FIND WHAT FITS YOU BEST
Follow me